"Lifeline provides access to crisis support, suicide prevention and mental health support services.

Somewhere in Australia there is a new call to Lifeline every minute. Call Lifeline’s 24 hour crisis support service anytime on 13 11 14"

"Kids Helpline is Australia's only free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25."

"Phone: 1300 1300 52 (cost of a local call) 24 hours a day, seven days a week

Parentline is a confidential telephone counselling service providing professional counselling and support for parents and those who care for children.

The aim of Parentline is to nurture and support positive, caring relationships between parents, children, teenagers and significant other people who are important to the well-being of families."

"Beyondblue is working to reduce the impact of depression and anxiety in the community by raising awareness and understanding, empowering people to seek help, and supporting recovery, management and resilience."

"ReachOut.com is Australia’s leading online youth mental health service. It’s the perfect place to start if you’re not sure where to look. Every year it helps hundreds of thousands of young Australians with information support and stories on everything from finding your motivation, through to getting through really tough times."

"The Black Dog Institute is a world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder."

"Nearly half of all Australians aged 16 and over will suffer from some form of stress, anxiety or depression in their lifetime and the numbers are growing.

myCompass is an interactive self-help service that aims to promote resilience and wellbeing for all Australians. myCompass is a guide to good mental health – it points you in the right direction."